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★★★★★ 16,900+ 5-Star Reviews

Deeper Sleepby tonight

  • Clinically-studied calming ingredients
  • Dissolves on your tongue in seconds
  • Non-habit-forming, doctor-formulated
Shop Now
Somni

500,000+ Sleep Transformations

Lauren
L
Lauren
★★★★★

“I used to wake up several times a night. Now I sleep straight through and wake up clear-headed.”

Dan
D
Dan
★★★★★

“I fall asleep within 15 minutes instead of lying awake for an hour. Total game-changer.”

Elizabeth
E
Elizabeth
★★★★★

“No grogginess in the morning, that was my biggest worry. Now I just feel rested.”

Mark
M
Mark
★★★★★

“Travel and jet lag used to wreck me. One strip and I am out.”

What your sleep does, night by night

1
NIGHT 1

Wait - I actually fell asleep.

You drift off faster instead of staring at the ceiling replaying your day.

2
NIGHTS 2-4

This is becoming my thing.

Falling asleep gets easier and you start sleeping through the night.

3
NIGHT 5+

Someone noticed.

You wake before the alarm, rested and clear. People say you look brighter.

4
WEEK 2

This is just my normal now.

A calm, consistent wind-down that becomes a habit.

Better sleep lives in the rhythm

Most people quit right before night 5. Keep the rhythm and your sleep clicks into place.

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At Somni, We Don't Compromise On Quality

  • Clinically-studied ingredientsMelatonin, valerian, chamomile, lavender and hibiscus.
  • Non-habit-formingA gentle, natural wind-down, not a sedative.
  • Doctor-formulatedVegan, gluten-free, non-GMO and sugar-free.
  • Made for sensitive routinesEasy raspberry strips that dissolve in seconds.
The Comparison

Somni Strips vs.
Everything Else

Not all sleep aids are created equal. See how dissolvable strips stack up against the old guard.

◆ WinnerSomni Pills & Caps Gummies
Dissolve Time<30 sec30+ min20+ min
AbsorptionFastSlowSlow
Taste★★★★★★★★★★★★
Portable
No Water Needed
Zero Added Sugar
No Morning Grogginess

Somni strips dissolve on your tongue and get to work in seconds — no water, no swallowing, no waiting.

Our Story

After years of restless nights and groggy mornings, we couldn't find a clean sleep aid that actually worked. So we built one.

Somni Sleep Strips combine clinically-studied botanicals and the right dose of melatonin into a single strip that dissolves on your tongue. No pills, no water, no morning hangover.

  • 16,900+ five-star reviews
  • Free US shipping on every order
★★★★★

16,900+ 5-Star Reviews

Real people, real nights of better sleep. Join the thousands who made Somni their nightly ritual.

Jessica R.✓ Verified Buyer
★★★★★

Best sleep I've had in years

Third night in and I'm sleeping straight through. I wake up actually rested instead of dragging.

Jessica R.
Tyler J.✓ Verified Buyer
★★★★★

Out in 20 minutes, every night

I used to lie awake for an hour. Now I'm asleep in about 20 minutes like clockwork.

Tyler J.
Amanda T.✓ Verified Buyer
★★★★★

A lifesaver for tired parents

Between the baby and everything else I could never switch off. One strip and I'm out — game changer.

Amanda T.
Robert M.✓ Verified Buyer
★★★★★

Finally sleeping through the night

At 58 I'd given up on good sleep. These changed that within a week. No grogginess either.

Robert M.
Chloe D.✓ Verified Buyer
★★★★★

Melts in seconds

Love that it dissolves instantly and tastes like raspberry. So much easier than pills.

Chloe D.
Marcus W.✓ Verified Buyer
★★★★★

Quiets my racing mind

My brain never shut off at night. These finally help me switch it off and drift.

Marcus W.
Bianca L.✓ Verified Buyer
★★★★★

So easy before bed

One strip on the tongue and I'm done. No water, no fuss, just sleep.

Bianca L.
Jake & Dana✓ Verified Buyer
★★★★★

We both fall asleep faster

My partner and I both take one and we're out way faster than before. No more tossing.

Jake & Dana
Hannah P.✓ Verified Buyer
★★★★★

No more groggy mornings

My biggest worry was the morning hangover other sleep aids gave me. Zero of that here.

Hannah P.
Ethan R.✓ Verified Buyer
★★★★★

No water, no pills, love it

Hate swallowing pills. This just melts and works. Exactly what I wanted.

Ethan R.
Olivia S.✓ Verified Buyer
★★★★★

My new wind-down ritual

Candle on, strip in, phone down. It's become the calmest part of my day.

Olivia S.
Mia, Sofia & Grace✓ Verified Buyer
★★★★★

Girls' trip essential

Brought these on our trip and everyone slept great in a new bed. Now we're all hooked.

Mia, Sofia & Grace
Chris H.✓ Verified Buyer
★★★★★

Recovery starts with sleep

As someone who trains hard, sleep is everything. These get me deep rest for recovery.

Chris H.
Priya N.✓ Verified Buyer
★★★★

Great for late work nights

After staring at a screen all evening these help me actually come down and sleep.

Priya N.
Gabriela M.✓ Verified Buyer
★★★★★

Beat my jet lag

I fly a lot and these reset my sleep every single time. Wouldn't travel without them.

Gabriela M.
Anthony G.✓ Verified Buyer
★★★★★

Simple and it works

No gimmicks. One strip, better sleep. I've reordered twice already.

Anthony G.
Emily C.✓ Verified Buyer
★★★★★

Calm nights, finally

Curled up with my dog and a strip — I sleep so much more peacefully now.

Emily C.
Josh P.✓ Verified Buyer
★★★★

Helps me shut my brain off

College stress kept me up. These help me stop overthinking and actually sleep.

Josh P.
Natalie K.✓ Verified Buyer
★★★★★

Cozy and calming

A cup of tea and a Somni strip is my perfect nighttime combo now. So relaxing.

Natalie K.
Alyssa B.✓ Verified Buyer
★★★★

Tastes great, works fast

The raspberry flavor is lovely and I feel it kick in quickly. Really happy with these.

Alyssa B.
Brandon K.✓ Verified Buyer
★★★★★

Quick and effective

Fits right in my bag and works fast whenever I need it. Can't ask for more.

Brandon K.
Meredith A.✓ Verified Buyer
★★★★★

Asleep before I know it

I put one in, read a few pages, and I'm gone. Gentle and effective.

Meredith A.
Danielle F.✓ Verified Buyer
★★★★★

Deep, uninterrupted sleep

I stopped waking up at 3am. Now it's one solid stretch till morning.

Danielle F.
Nathan P.✓ Verified Buyer
★★★★★

Out cold in 20 minutes

Out cold in about 20 minutes and I wake up sharp. No pills, no water — done.

Nathan P.
Rachel T.✓ Verified Buyer
★★★★★

The calmest I've felt at night

There's something so soothing about my Somni routine now. I feel genuinely calm.

Rachel T.
Kayla M.✓ Verified Buyer
★★★★★

Sleep through till morning

I finally sleep the whole night and wake up before my alarm feeling great.

Kayla M.
Cody M.✓ Verified Buyer
★★★★★

Dissolves right on your tongue

Wild how fast it melts and starts working. Nothing else has been this easy.

Cody M.
Sophia R.✓ Verified Buyer
★★★★★

Perfect for red-eye flights

Took one on an overnight flight and actually slept. Landed feeling human.

Sophia R.
Isabella C.✓ Verified Buyer
★★★★★

Drifted off so peacefully

I felt myself gently relax and drift off. The most peaceful I've slept in months.

Isabella C.
Ryan & Sara✓ Verified Buyer
★★★★★

Date-night to bedtime

We end the night with these together. Both sleeping deeper than we have in ages.

Ryan & Sara
Vanessa D.✓ Verified Buyer
★★★★

Better rest, better days

I've noticed my days are just better when I sleep well the night before. These help.

Vanessa D.
Leila S.✓ Verified Buyer
★★★★★

My nightly wind-down

Part of my wind-down every night now. Melts in seconds and tastes great.

Leila S.
Jessica R.✓ Verified Buyer
★★★★★

Best sleep I've had in years

Third night in and I'm sleeping straight through. I wake up actually rested instead of dragging.

Jessica R.
Tyler J.✓ Verified Buyer
★★★★★

Out in 20 minutes, every night

I used to lie awake for an hour. Now I'm asleep in about 20 minutes like clockwork.

Tyler J.
Amanda T.✓ Verified Buyer
★★★★★

A lifesaver for tired parents

Between the baby and everything else I could never switch off. One strip and I'm out — game changer.

Amanda T.
Robert M.✓ Verified Buyer
★★★★★

Finally sleeping through the night

At 58 I'd given up on good sleep. These changed that within a week. No grogginess either.

Robert M.
Chloe D.✓ Verified Buyer
★★★★★

Melts in seconds

Love that it dissolves instantly and tastes like raspberry. So much easier than pills.

Chloe D.
Marcus W.✓ Verified Buyer
★★★★★

Quiets my racing mind

My brain never shut off at night. These finally help me switch it off and drift.

Marcus W.
Bianca L.✓ Verified Buyer
★★★★★

So easy before bed

One strip on the tongue and I'm done. No water, no fuss, just sleep.

Bianca L.
Jake & Dana✓ Verified Buyer
★★★★★

We both fall asleep faster

My partner and I both take one and we're out way faster than before. No more tossing.

Jake & Dana
Hannah P.✓ Verified Buyer
★★★★★

No more groggy mornings

My biggest worry was the morning hangover other sleep aids gave me. Zero of that here.

Hannah P.
Ethan R.✓ Verified Buyer
★★★★★

No water, no pills, love it

Hate swallowing pills. This just melts and works. Exactly what I wanted.

Ethan R.
Olivia S.✓ Verified Buyer
★★★★★

My new wind-down ritual

Candle on, strip in, phone down. It's become the calmest part of my day.

Olivia S.
Mia, Sofia & Grace✓ Verified Buyer
★★★★★

Girls' trip essential

Brought these on our trip and everyone slept great in a new bed. Now we're all hooked.

Mia, Sofia & Grace
Chris H.✓ Verified Buyer
★★★★★

Recovery starts with sleep

As someone who trains hard, sleep is everything. These get me deep rest for recovery.

Chris H.
Priya N.✓ Verified Buyer
★★★★

Great for late work nights

After staring at a screen all evening these help me actually come down and sleep.

Priya N.
Gabriela M.✓ Verified Buyer
★★★★★

Beat my jet lag

I fly a lot and these reset my sleep every single time. Wouldn't travel without them.

Gabriela M.
Anthony G.✓ Verified Buyer
★★★★★

Simple and it works

No gimmicks. One strip, better sleep. I've reordered twice already.

Anthony G.
Emily C.✓ Verified Buyer
★★★★★

Calm nights, finally

Curled up with my dog and a strip — I sleep so much more peacefully now.

Emily C.
Josh P.✓ Verified Buyer
★★★★

Helps me shut my brain off

College stress kept me up. These help me stop overthinking and actually sleep.

Josh P.
Natalie K.✓ Verified Buyer
★★★★★

Cozy and calming

A cup of tea and a Somni strip is my perfect nighttime combo now. So relaxing.

Natalie K.
Alyssa B.✓ Verified Buyer
★★★★

Tastes great, works fast

The raspberry flavor is lovely and I feel it kick in quickly. Really happy with these.

Alyssa B.
Brandon K.✓ Verified Buyer
★★★★★

Quick and effective

Fits right in my bag and works fast whenever I need it. Can't ask for more.

Brandon K.
Meredith A.✓ Verified Buyer
★★★★★

Asleep before I know it

I put one in, read a few pages, and I'm gone. Gentle and effective.

Meredith A.
Danielle F.✓ Verified Buyer
★★★★★

Deep, uninterrupted sleep

I stopped waking up at 3am. Now it's one solid stretch till morning.

Danielle F.
Nathan P.✓ Verified Buyer
★★★★★

Out cold in 20 minutes

Out cold in about 20 minutes and I wake up sharp. No pills, no water — done.

Nathan P.
Rachel T.✓ Verified Buyer
★★★★★

The calmest I've felt at night

There's something so soothing about my Somni routine now. I feel genuinely calm.

Rachel T.
Kayla M.✓ Verified Buyer
★★★★★

Sleep through till morning

I finally sleep the whole night and wake up before my alarm feeling great.

Kayla M.
Cody M.✓ Verified Buyer
★★★★★

Dissolves right on your tongue

Wild how fast it melts and starts working. Nothing else has been this easy.

Cody M.
Sophia R.✓ Verified Buyer
★★★★★

Perfect for red-eye flights

Took one on an overnight flight and actually slept. Landed feeling human.

Sophia R.
Isabella C.✓ Verified Buyer
★★★★★

Drifted off so peacefully

I felt myself gently relax and drift off. The most peaceful I've slept in months.

Isabella C.
Ryan & Sara✓ Verified Buyer
★★★★★

Date-night to bedtime

We end the night with these together. Both sleeping deeper than we have in ages.

Ryan & Sara
Vanessa D.✓ Verified Buyer
★★★★

Better rest, better days

I've noticed my days are just better when I sleep well the night before. These help.

Vanessa D.
Leila S.✓ Verified Buyer
★★★★★

My nightly wind-down

Part of my wind-down every night now. Melts in seconds and tastes great.

Leila S.

Your Sleep Questions, Answered

Question Index — 10 questions
001What are Somni Sleep Strips and how do they work?+
File No. 001

Thin, dissolvable strips you place on your tongue. They melt in seconds, and the melatonin plus calming botanicals absorb quickly — no pills to swallow, no water needed.

002How fast will I feel it?+
File No. 002

Most people feel themselves drifting off within about 20–30 minutes of taking a strip. It works best as part of a consistent wind-down routine.

003What's actually in them?+
File No. 003

Each strip: Melatonin 1mg, Valerian root 50mg, Lavender 20mg, Chamomile 10mg and Hibiscus 10mg, with a natural raspberry flavor. No proprietary blends.

004Are they vegan, gluten-free, sugar-free?+
File No. 004

Yes — vegan, gluten-free, non-GMO and no added sugar.

005Will I wake up groggy?+
File No. 005

No. The low, measured dose is designed to help you fall asleep naturally without the heavy morning hangover stronger sleep aids cause.

006Are they habit-forming?+
File No. 006

No. Use them when you need them and skip nights freely — no dependency, no rebound.

007Can I take more than one a night?+
File No. 007

One strip per night is the intended dose. Talk to your physician before changing it.

008Are they safe for children or during pregnancy?+
File No. 008

Somni is for adults. Consult a physician before use if you're pregnant, nursing, under 18, or taking medication.

009Why strips instead of pills or gummies?+
File No. 009

No water, no swallowing, no added sugar — and the strip format gets to work faster than anything you have to digest.

010What's the shipping policy?+
File No. 010

Shipping is free on every US order. Orders are prepared in 2–5 business days and arrive in about 3–9 business days total, tracked with USPS.